Emotional and Spiritual

In addition to the benefits of essential magnesium supplementation, magnesite (a naturally occurring magnesium carbonate crystal) has been suggested in the promotion of a calming emotional and meditative state with emphasis on clarity and enhanced focus. Meditation has been widely employed by numerous fields both modern and eclectic to reduce mental and physical tension and illness arising from stress and trauma.

The ability to rest and relax after exercise and physical exertion of any kind is paramount in the human body’s ability to regenerate and rejuvenate. Methods of mental and physical release of tension both physiologically, through nutrient and medicinal supplementation, and psychologically, through meditation, constructive recreation, and prayer, have been readily employed in countless fields both ancient and modern.

The emotional and spiritual impact of magnesium, as it acts upon the muscle and nerve tissues of the body, cannot be ignored.

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